Frequent drinking of fizzy beverages and fruit juice linked to an increased risk of stroke: research

New research shows that frequent drinking of carbonated drinks and juice may increase the risk of stroke. Researchers from the University of Galway, Ireland, and McMaster University, Hamilton, conducted a five-year study of 13,500 people in 27 countries. and collected its relationship with stroke. The results showed that carbonated drinks, both with sugar and artificial sweeteners, increase the risk of stroke by 22%.

Drinking juice also increased the risk of stroke by 37%. Dr. Andrew Smith, a physician at University Hospitals Galway and professor of clinical epidemiology, said it all depends on the harmful elements in the drinks that can increase the risk of stroke. Previous research has shown It was found that drinking more than four cups of coffee a day was also associated with an increased risk of stroke. However, several types of tea had the opposite effect. Dr. Smith said that drinking three to four cups of black or green tea a day reduced the risk of stroke. reduces by one third.

Interestingly, this benefit was not seen in people who added milk to their tea. Dr. Smith also said that drinking seven glasses of water a day can reduce the risk of stroke.

Dr. Christopher Labos, a cardiologist and epidemiologist, expressed skepticism about the findings of the new research. He said: "When you ask people to calculate their average food intake over the years, I'm not convinced that this kind of approach is anything more than a rough guess. be.”

Labus agreed that caffeine consumption and its association with poor health should be carefully examined. "If a young person drinks an energy drink and maybe another drink, and when that combination has a lot of caffeine in a smaller body," he said. "Well, I think there's some concern among regulators that maybe we should do more to limit the serving sizes of these types of drinks."

According to Dr. Smith, the purpose of this research was simply to provide more information and education to the public. Smith hopes to give people the tools to pursue better health and minimize the risk of stroke.

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