Sleep apnea is a serious breathing disorder in which a person's breathing stops and starts repeatedly during sleep. This disorder can have dangerous consequences such as increasing the risk of stroke, heart attack and even death.

Symptoms of sleep apnea can include:

loud snoring
Chronic fatigue
Drowsiness during the day
Morning headache
Difficulty concentrating

Sleep apnea is diagnosed by performing a sleep test. This test can be done in a sleep center or at home.

The treatment of sleep apnea depends on its severity. Common treatments include using a CPAP machine, surgery, and lifestyle changes.

If you think you may have sleep apnea, it's important to see your doctor. Early diagnosis and treatment can help you avoid the dangerous consequences of this disorder.

Here are some tips to raise awareness about sleep apnea in Canada:

Increase your knowledge about this disorder.
Talk to your friends and family about sleep apnea.
Ask your doctors to ask you screening questions about sleep apnea.
Support local and national organizations that support people with sleep apnea.

By raising awareness about sleep apnea, we can help people with the disorder receive proper diagnosis and treatment.

news source